Moringa Banana Brownie Mousse Parfait

Moringa Banana Brownie Mousse Parfait

Moringa Banana Brownie Mousse Parfait

These Moringa banana brownie mousse parfaits use an amazing raw recipe as a platform to incorporate your daily Moringa powder intake in an uninhibiting and very delicious way.

This dessert is not only pleasant to the eye but offers layers upon layers of flavorful smooth banana chocolate mousse, chocolate brownie, and bananas with the option of sprinkled chocolate bits to enhance the “chocolate” flavor, of course!

This recipe boasts of no processed sugar but rather lots and lots of sweet chocolatey flavor on a delicious banana base.  It is hard to believe something so delectable is comprised of protein, cacao, maca, and more amazing natural goodness.  These components are a terrific springboard to incorporate incredible Moringa.

This Moringa Banana Brownie Mousse Parfait recipe provides a tantalizing and unique way to introduce or include Moringa into your diet in a delicious and very appetizing way!  We would love to here how you liked this recipe or how you have been able to enjoy your Moringa.

Adapted from Unconventional Baker

Moringa Banana Brownie Mousse Parfait
Moringa Banana Brownie Mousse Parfait
Print Recipe
Servings Prep Time
6 15 minutes
Passive Time
2 -5 hours
Servings Prep Time
6 15 minutes
Passive Time
2 -5 hours
Moringa Banana Brownie Mousse Parfait
Moringa Banana Brownie Mousse Parfait
Print Recipe
Servings Prep Time
6 15 minutes
Passive Time
2 -5 hours
Servings Prep Time
6 15 minutes
Passive Time
2 -5 hours
Ingredients
Pudding
  • 3 medium bananas
  • 2/3 cup cashews
  • 3 Tbsp maple syrup
  • 2 Tbsp cacao powder
  • 1 Tbsp Moringa powder (more to taste)
  • 2 Tbsp peanut butter powder (optional)
  • 2 tsp vanilla extract
  • 2 Tbsp cacao butter melted
Brownie
  • 2/3 cup medjool dates (pitted) packed
  • 2 Tbsp cacao powder
  • 1 Tbsp maca powder
  • 1 tsp Moringa powder (or more to taste)
  • 2 tsp vanilla extract
  • 1 tsp water
  • 1 1/3 cup pecans
Assembly and Garnish
  • 2 ripe bananas sliced /diced
  • 72% or > cacao dark Chocolate chopped
Servings:
Instructions
  1. To prepare pudding: puree bananas in food processor or high power blender. Add cashews, maple syrup, 3 powders, and extract. Pulse until smooth. Finally, incorporate melted cacao butter. Cover and Chill in freezer for 2 hours or refrigerator for 5 hours.
  2. Combine 1/2 of the pecans, the dates, 3 powders, extract and water in food processor or high power blender until crumbly. Add remaining pecans and pulse to incorporate. Do not over process or brownie will become oily. Set aside.
  3. Assemble in jar or glass dish by alternating layers of banana, pudding, brownie. Add garnish and enjoy. Can be divided between 4 oz jars.
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