Ashwagandha Overview
Ashwagandha is a shrub that grows across India, through the Middle East, and into parts of Africa. The name “Ashwagandha” comes from the ancient Sanskrit language and literally means “horse smell”. This name was given to Ashwagandha as it described the smell of the roots which have been used in traditional medicine for thousands of years.
Today Ashwagandha is being rediscovered by a much wider audience as it continues to gain publicity for its many health benefits.
The chart below shows how the research into Ashwagandha and its many benefits is “exploding”!
It’s the reason why in 2018 Nutraceuticals World said Ashwagandha is “leading the adaptogenic revolution” and why in 2019 Nutra Ingredients ran an article entitled, “An herb to watch: Ashwagandha science growing consumer recognition”.
Ashwagandha capsules made from the roots are the easiest way to add Ashwagandha to your daily routine and reap the benefits. We are confident we carry the best organic Ashwagandha capsules but don’t take our word for it. Try them out for yourself. We have a 30-day money-back guarantee
Ashwagandha Capsule Details:
Know all the details before you buy!
- 120x capsules per bottle
- Approximately 500 mg capsules filled with 2 ingredients:
- Organic Ashwagandha Root – 500mg (Withania somnifera)
- Black Pepper Fruit Extract – 2.5mg (to help with adsorption)
- The capsule size is size #0 for ease of swallowing (even my kids can swallow these capsules)
- Vegan capsules are used
- No fillers or flow agents are added! EVER!
- The batch number and expiry date are clearly printed on the label of each bottle
- Heavy metals tested and passes way below even California’s ultra-low standards!
One bottle of Ashwagandha capsules will typically last 60 days if you take 2x capsules a day.
Ashwagandha Capsule Benefits
- Supports stress and anxiety reduction: Ashwagandha is best known for its ability to reduce and help the body cope with stress*.
- Supports brain health: Withaferin A, a powerful antioxidant in Ashwagandha, may support brain health, nerve, and memory function.*
- Supports endurance and muscle growth: The nutrient and antioxidant-rich ashwagandha root has been shown to increase endurance as well as muscle strength and size*.
- Supports healthy sleep: Ashwagandha may promote the ability to fall asleep faster and increase the overall quality of sleep while providing a greater sense of alertness upon waking*.
- Supports daily energy – Ashwagandha supports mitochondrial health and energy levels.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Ashwagandha Capsules Side Effects
Any information on A Healthy Leaf is given for informational purposes only. This information is not meant as medical advice or as a substitute for medical advice. This information shouldn’t be used for diagnosing or treating any disease or health issue. That said, side effects of Ashwagandha include nausea, vomiting, or diarrhea. If you experience one of these rare side effects please stop using Ashwagandha. Also, please consult your healthcare provider before using if you have any thyroid or auto-immune issues, or if you are pregnant or breastfeeding.
Trinidad (verified owner) –
Great product. Helps ease stress and reduce anxiety.
Sue H. (verified owner) –
I really like this product. It’s organic and helps me relax without harmful drugs.
Scott S. (verified owner) –
These arrived super fast and are fantastic!
Victor B. (verified owner) –
Best aswaganda on the market.
Christina (verified owner) –
Patrick Conklin (verified owner) –
Same comment as for the Moringa
Anne (verified owner) –
Very nice feel to it…clean product
curtis gartman (verified owner) –
wouldn’t leave home without it because of it’s helpfullness of a feeling of overall better and helps with things below the belt.
Anonymous (verified owner) –
A great product to calm the mind at nighttime to fall asleep!
Joan G. (verified owner) –
Thumbs Up!!! Great quality product!
curtis g. (verified owner) –
I love your ashwaganda it helps me feel better overall and it helps with the downstairs department. if you want to know how it helps downstairs just google it and find out
Paige (verified owner) –
I started taking Ashwaganda because it lowers cortisol levels caused by stress. I started noticing better cognitive function. You never really know what is in most products but Healthy Leaf products actually work. So the purity of these products are as claimed. I now can not be without because the results are very noticeable making life better. Thank you Healthy Leaf you have a lifetime customer in me.
TERRY (verified owner) –
Christina (verified owner) –
We use this for evenings to help with relaxation and sleep. Works well, great quality, love it.
curtis g. (verified owner) –
this product helps me with stress and it helps with girth in that part of the male anatomy.
Katherine Culin (verified owner) –
Have feel better since started 2 months ago.
Joan (verified owner) –
Just bought ashwagandha for my daughter. It’s comforting to know I’m buying from the best company… did my research !
Mike L. (verified owner) –
Daisy B. (verified owner) –
I trust/believe in this company and their products–the Ashwagandha has contributed to my achieving a high level of immunity. That is the main reason I take it. And I choose A Healthy Leaf because I believe it is the cleanest and most effective Ashwagandha made
Dan (verified owner) –
First time trying it, and very happy so far.
Antoinette (verified owner) –
Helps keep my calm and relaxed
TERRY L. (verified owner) –
Helps sleep and muscle
TERRY L. (verified owner) –
Helps with sleep
Sani (verified owner) –
Very good customer service, good and very potent products. I have used another company before, but I can tell you right now that healthy leaf 🍃 is the best in every way.
Thanks healthy leaf for everything.
Janet V. (verified owner) –
Rufus Williams Jr. (verified owner) –
This’s my first time taking these. Being Organic is Great, it means they are pure, & they are made small enough to swallow w/o choking, unlike many other capsules I’ve tried. Five stars for being easy to take.
Sani (verified owner) –
Very good product, excellent customer service. I am glad I tried this.
Thanks Mark.
Joan G. (verified owner) –
After reading about Ashwagandha I called Mark for advice regarding my daughter. After giving him information regarding her health he recommended the Ashwagandha. She has just started taking it so looking forward to seeing great results.
A Healthy Leaf’s products are of the best quality in my opinion and I would not shop anywhere else.
Marquis Monroe (verified owner) –
I love the way Ashwaganda makes me feel. A miracle plant just like Moringa. I sleep really well using Ashwaganda. It’s the best.
Brandi M. (verified owner) –
Herbert R. (verified owner) –
It keeps me very healthy. I take one capsule a day before dinner and I sleep soundly all night long. The price is amazing, so I’m glad I added this to my supplement regimen.
Irma (verified owner) –
Easy to take daily in the morning as i just take with my other capsules….on day 5 so far and doing great.
Donahue Alec (verified owner) –
I have never felt better a must try product
Paul Melvin (verified owner) –
Just started using, but seems to be high quality.