Savory Moringa Meatballs
Servings
Prep Time
36
meatballs (approximately)
25
minutes
Cook Time
30
minutes
Servings
Prep Time
36
meatballs (approximately)
25
minutes
Cook Time
30
minutes
Ingredients
4
eggs
1
cup
milk of choice
1
cup
grated cheese (such as cheddar or parmesan)
2
cups
bread crumbs or 1.3 cup flour of choice
(we use half nut & half garbanzo bean flour)
1
medium onion, minced
4
cloves
garlic, minced or crushed
1
teaspoon
dried oregano
2
teaspoons
good-quality salt
pepper to taste
1/2
cup
minced fresh basil (or 2 tablespoons dried basil)
1
teaspoon
turmeric powder (can adjust per your preference)
2
teaspoons
Moringa powder (can adjust per your preference)
2
pounds
ground meat of choice (we prefer beef)
Instructions
Preheat oven to 350 degrees Fahrenheit.
Crack eggs into large bowl.
Add milk and whisk until well mixed.
Add all other ingredients except meat, then whisk until well mixed.
Add meat, then you may wish to remove jewelry from hands/wrists before the next step.
Use hands to thoroughly knead meat into mixture.
Form golf ball sized meatballs, and place onto baking tray lined with parchment paper. Bake in preheated oven for 30 minutes, or until cooked through.
Enjoy!